You’re at work, introducing a new employee to some co-worker, and you momentarily forget their particular name. Or you go to the grocery store to pick up something “urgent”, and you aimlessly stroll the isles trying to remember precisely why you’re there. Sound familiar? As we age group, we generally find our brains feeling less and less reliable in our every day lives, and at some point, perhaps we cross a threshold plus momentarily worry that this might be a trend. But the real question can be: What can we do to keep our own brains sharp?
There are many things we are able to do to challenge our minds. We could enroll ourselves in an innovative math course, or read the Webster’s Unabridged Dictionary from front to back, yet neither of those choices seems to be especially appealing.
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Another option is to play any of the growing number of brain health and fitness games that are popping up in a variety of places, including online, CDs and DVDs, and even game consoles. If you’re likely to do something healthy, you might as well enjoy yourself in the process.
Brain fitness games have a strong foundation in science, and provide a varied and complex workout across multiple areas of the brain. Even though these games rely on science in order to be effective, for them to gain mainstream approval, they must also be delivered in an entertaining and engaging manner. Casual video gaming principles are a perfect fit, as they are created to be fun and accessible to diverse audiences, including those that are new to video gaming. The engagement and polish of a well-designed brain game not only has got the potential to interest a large market, but can also help players find motivation to exercise their minds on a regular basis.
Brain Fitness and Informal Gaming
The explosive growth of gaming continues to bring a great deal of diversity into the industry, including new types, distribution models, platforms and input devices. As a result, the demographic is constantly on the expand, creating more opportunities in areas that were previously considered too small or niche to reach the mainstream. With genre-creating titles like The Brain Age, Wii Fit and Guitar Hero enjoying blockbuster sales, more and more people that haven’t traditionally regarded as themselves to be “gamers” are getting positively involved in games on a regular basis, which isn’t just great for the existing industry, but also for brand new companies and business models that will push the boundaries of what we should currently refer to as “games”.
There exists a large segment of the casual market, generally in the baby boomer market, who enjoy casual game content but didn’t grow up with video games, and as a result don’t necessarily feel that games offer enough value to be a regular part of their daily lives. However , the recent surge of health-oriented games has generated new curiosity, bringing more people into online games and shifting the perception that will games offer only entertainment.
Human brain fitness games in particular are a great match for these truly casual audiences, because the 30+ crowd that makes up the core casual demographic, is also more likely to think about the importance of keeping the mind sharp, for everyday lives, as well as their future. The online space, with its ease of access to so many people, is the perfect place for people to play fun, healthy games that stimulate the brain, and even feel that from the valuable use of their time.
Building up the Mind by Increasing “Brain Reserve”
One of the essential concepts at the core associated with brain fitness is the concept of “brain reserve”, also related to the concept of mind plasticity, which can be strengthened at almost any point of person’s lifetime by doing tasks that are novel and complex, and stimulate a balanced number of areas within the brain.
Brain reserve relates to the brain’s ability to in physical form reorganize itself in response to the demands placed upon it. A human brain with a strong reserve is one which has formed many cellular connections and it is rich in brain cell density. A powerful reserve is generally believed to have the ability to postpone the onset of mental damage, such as Alzheimer’s Disease (AD). To put it simply, mental diseases must work lengthier and harder to manifest within a brain that has built up strong reserve.
A healthy brain should look like a rich and vibrant jungle, rather than an island with a single palm forest. A jungle-like brain is representative of a healthy brain, because it is full of cellular connections that are very dense, and therefore indicate a very strong brain reserve. If you feel of mental disease like ADVERTISEMENT as a weed-whacker, it invades the mind and begins to do its damage by destroying brain cells. However , it takes AD a long time to show any impact, if it has to destroy a jungle’s worth of brain cellular connections. In contrast, AD can reveal fairly quickly after infiltrating the brain if it simply needs to destroy only a fairly few cellular connections, like an isle with a single palm tree.
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